that's the name my wonderful roomie beth gave me today.
i'm walking around rather oddly today cause i'm so sore from my workout yesterday
yesterday my good friend Jay trained me and my friend Lauren.
It was crazy intense. But I loved it and I finished so I guess that's a good thing.
you can check him out at
www.bodybyjay.com
i'll try and keep you updated on how the body by jay/extreme lon makeover/just say no to milk before workout/ street heat experience goes.
ps. i'm seriously considering taking the shoes back. (see post somewhere below.)
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